Skinz

#yogainspiration

When everything in life changed, I had no other choice but to stay strong. Warrior 2 reminds us to stay strong, but keep your heart open. . . . . . . #warrior2 #mountains #yoga #yogapractice #warriorprincess #heart #strength #warriorspirit #colorado #coloradoyoga #mountainyoga #mountainlife #namaste #yogaeverydamnday #yogainspiration #yogalife #yogajourney #yogaposes #yogateacher #mindfulness #yogagirl #wellness #meditation


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Warrior III • Virabhadrasana III . What a cool pose to try! This got me ready for the day 😄 Warrior III is an energizing pose that lets you play with balance and strength. . Begin in Mountain pose with your hands on your hips. Shift your weight to the right side of your body. Hinge at the hips and bend forward, but not completely into a Forward Fold, stop with your back parallel to the ground and rest your hands on your knees. While bending forward, send your left foot back into the air. Now you are balancing on your right foot, your torso and left leg parallel with the earth, and your arms reaching back toward your left toes. This is the “basic shape” of the pose but we want to be really aligned... Lift the left leg a bit as you roll your left hip down and back to realign with the right hip. Much Better 👍🏻 . I am still working on becoming parallel to the ground and realigning my hips while one leg is in the air. Doing that causes me to loose my balance again; also, my right hip immediately engages and gets hot. The more I practice the pose the easier it will be to balance and my grounded legs’ hip will not burn as much. . . . #feeltheyogaexperience . #yogainspiration #yogaposes #yogaaddict #yogastrength #yogajourny #yogajournal #yogaeveryday #yogagirl #yogatime #yoga #yogalove #yogapractice #yogaeverydanmday #yogadaily #senfinspiration #selflove #behappy #lovelife #loveyourselftoday #yogagram #yogadream


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Eine Yogalehrerausbildung kann so viel für dich sein...für uns steht sie vor allem für Selbsterfahrung und Selbsterkenntnis ❤️🙏 . Wenn du mehr über unsere Multistyle-Yogalehrerausbildung erfahren möchtest, schreib uns eine E-Mail oder komm in einem unserer Studios vorbei. . Achtung ‼️ early bird Preis nur bis zum 1.3.20 ‼️ . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafriends #yogabarnberlin #yogalife #yogaberlin #ytt #spiritualgrowth #teachertrainingberlin #mindset #happylife #teamspirit #teachertraining #yogacommunity #happy #yogaforlofe #yogateacher #namaste🙏 #healthylifestyle #sunshine #happiness #berlin #future #together #igyoga #instayoga #startsomethingnew #yogainspiration


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Tener esa creencia de que sufrimos por algo o alguien, que lo externo nos limita, que “me hacen feliz” o bien “me hacen enojar”... es ceder nuestro poder a lo que está afuera, observa hacia dentro, vive hacia dentro porque ahí en tu interior está tu fuente de poder donde tú decides cómo vives, tú pones tus propios límites. No es que algunas personas estemos bien y otros mal, más bien se trata de que somos malas costumbres que con esfuerzo y determinación podemos cambiar para la evolución de nuestra persona y la transformación de nuestro ser. . . . . . . #yoga #yogainspiration #yogapractice #yogaeveryday #yogaeverywhere #yogalife #yogateacher #yogini #yogagirl #yogaasana #yogaaddict #ardhachandrasana #sky #wellness #flexibility


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Doing crunches in a headstand is my new obsession! 🙌🏻😆 I love how I can really feel it working my whole core.💪🏻 . I’m hoping to get some errands done today and have enough energy left to make dinner tonight. 🤞🏻 . What are you making for dinner? I need some ideas! 🥘 . . . . . #ms_fighting_mom #yogainspiration #yogaprogress #yogagoals #yogagram #dysautonomia #pots #potsie #autonomicdysfunction #notalldisabilitiesarevisible #butyoudontlooksick #disabledandstrong #yogastrong #igyoga #igyogis #yogapracticenotyogaperfect #yogashapes #iginspiredyogis #headstand #headstandpractice #sicknotugly #multiplesclerosis #headstandvariation #loveyourself #headstandcrunches #crunches #coreworkouts #corestrength #corestrengthening #coreexercises


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Balance is just a tipping of scales back and forth every day. Not a destination, but a practice - every day. ⚖️ ⠀⠀


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Having a loved one present or even looking at photo of a love one reduces the feelings of physical pain in the body by up to 41%. Love literally heals. Read more about studies on pain and love here- https://psychcentral.com/blog/a-loved-ones-photo-helps-reduce-your-pain/


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Vous voyagez régulièrement à Paris ? L’Usine d’Auteuil proposera une auberge du vivre ensemble où l’on vient pour se loger, se divertir, travailler et échanger. --- Do you travel regularly to Paris? L'Usine d'Auteuil will offer a ‘living together’ hotel where people come to find accommodation, entertainment, work and exchange.


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🧘‍♀️ hoy martes practicamos ashtanga yoga 🧘‍♂️ háblame x privado y te cuento. Namaste 🙏 #yogainspiration #clasesdeyoga #equilibrio


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Playtime with @marta__milani 🤍 Thanks @joshkrameryoga for the snap 📷


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Pisces people celebrate as the Sun moves into Pisces! Mars in Capricorn and the Sun in Pisces both work with Uranus in Taurus this week in helping us see new ways of putting our work out to the world. Since we have been in restructuring and rebuilding phases, we can incorporate the practical, the mystical, and the imaginative in whatever we are doing now. The only thing we have to watch out for is getting caught up in old patterns and behaviors. . . . . #Astroinklings #PlanByThePlanets #QuantumHealing #Art #Astrology #Astrology101 #BigReveal #Gifting #Giftstore #EssentialOils101 #EnergyAlmanac #Nourishment #EnergySketch #Moons #Moonsun #Moonmagic #Numerology #MagicMakers #Yoga #YogaInspiration #YogaPoses #Amazon #Bookstack #SelfHelp #MercuryRetrograde #Books #Support


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A minha alma reconhece a tua. Eu honro o amor, a luz, beleza, a verdade e a compaixão dentro de ti, pois habitam em mim também. Ao partilharmos tudo isso não há distância nem diferença entre nós, Somos o mesmo, somos Um. Namastê 🙏🕉️✨. . . . . . #namaste #yogalife #yogainspiration #yoga #yogabrasil #picoftheday #yogalovers #meditation #meditacao #peaceful #gratidao #thankful #nature #naturephotography #zen #florianopolis #floripa


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PICHA MAYURASANA BENEFITS 1) Strengthens the shoulder arms and back 2) Strengthens the shoulders and neck ,chest and belly 3) Improves the sense of balance 4)Calms the brain and helps relieve the stress and mild depression. CONTRAINDICATIONS 1)Back shoulder and neck injury. 2) Headache. 3) Heart conditions. 4)High blood pressure. 5) Menstruation. #ayurnityam #ayurveda #ayush #yoga #yogainspiration #yogasana #pichamayurasana #pichamayurasanabenefits #yogalife #yogafit #befit #behealthy #healthylifestyle #healty #healthiswealth #happy #stress #ayurvedalifestyle #followthispage #likethispage #sharethispage Follow for more information


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Ein bisschen Wissenschaft zum Feierabend: Yoga verändert deine Gehirnstrukturen! Wie genau, kannst du unter dem obenstehenden Link nachlesen. #localyoga #yogainspiration #yogaswitzerland #hereandnow #achtsamkeit


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The eye through which I see God is the same eye through which God sees me; And these cameras are the only instruments through which we know other people as we ll as being knowable to others . Eyes are the interpreter of soul . So ,""Let my soul smile through my heart smile through my eyes that I may scatter rich smiles in sad hearts """- Parmahans yogananda...... 📸@vishwajeet_sehwag #portraitphotography #fashionphotography #abercrombie #abercrombieandfitch #samsung #xiaomi #yoga #yogateacher #yogainspiration #vegan #portrait #portraitpainting #portrait_vision #portraitphotographer #portrait_today #portraits #capture #snapshot #yinyoga #india #truth #photooftheday #photographylovers #fashiondiaries #jaipurite_girls_boys #jaipurdiaries #jaipur #model #tourist #yogapractice #


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UTTANA PADASANA (Postura de pierna elevada) • Esta asana fomenta la paz y disminuye la irritabilidad. Abre la garganta y el chakra visuddha a medida que alargamos el cuello en la postura final. Asimismo, aumenta el flujo sanguíneo al corazón y al cuello, y se cree que fomenta el amor y la seguridad en uno mismo. Además de abrir el chakra visuddha, esta asana también abre los chakras del plexo solar (manipura) y raíz (muladhara). El chakra manipura está asociado con la energía, la fuerza de voluntad y la realización, mientras que el chakra muladhara gobierna el instinto, el coraje y la supervivencia a medida que despierta la kundalini. ❌Esta postura debe ser modificada para poder adaptarla a personas que sufran de molestias lumbares y/o cervicales y/o con debilidad de los músculos abdominales. No debería ser practicada ante una cirugía abdominal reciente (por ejemplo una cesárea) ✅Siempre recordar la activación de Mulabhanda • • Gracias @yamibellsola por la foto y la explicación y a @juanadearconet por el hermoso conjunto. • • #yoga #hathayoga #asanas #uttanapadasana #yogaeverywhere #yogainspiration #yogapractice #yogaeveryday #yogalife #yogaspirit #yogateacher #juanadearco #juanadearconet #somoslocales #somospalermo


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Wouldn't you like this soft hug? 🤗 a soft hug for you and for others? . Softness . We are so used to criticizing and judging ourselves and others. We don't even notice we are doing it. We think that being hard on ourselves is been strong, but the opposite is true . “Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft and yielding will overcome whatever is rigid and hard. What is soft is strong.” ~ Lao Tzu . In this week GaYoga lessons we'll try soften our edges a bit, be more gentler with ourselves and others. . All are welcome 🙏 Namaste . 🌊 . . #hug #softness #gentleman #GaYoga #yogateacher #thoughts #yogasessions #yoga #yogagirl #yogacommunity #mindfulness #meditation #motivation #personalgrowth #yogainspiration #CzechRepublic #love #travel #yogaart #yoganow #yogaselfpractice #yogaeverywhere #yogatherapy #joga #cat


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📿 Being Seen 📿 I’m not particularly a fan of taking or posting selfies. I almost always feel sillystupid and wonder, who wants to see me? And then a voice whispers in my head, I do. Because I do, I want to see and know me. I want to let go of all of my hangups about what I look like, my extra chubby thighs, my flabby arms, my flat ass, (etc) and walk boldly in this vibrant vehicle through which I experience this life. I want to set aside my introverted nature that tells me to run and hide when the vulnerable feeling of being “seen” arises. I adore yoga and love how my practice feels on the inside, it has saved and nurtured me so many times (in fact, each time I step onto the mat). I would love to honor this practice and feel comfortable expressing my love for this movement/meditation medicine on the outside, and to share it with like-minded or curious people. Inside I feel the drive to connect with more people on a similar journey and share in the experience of feeling discomfort in being “seen,” whether in a yoga pose or just standing here in front of a camera. I’m not even sure why I feel this drive as it seems so counter to most of my habits. But I do, I feel the power of being able to connect with people across the world via this platform and share in the celebration of yoga, sound healing, vibrations, plant medicine, and more! Being able to unite in this way enables us to raise our vibrations and expand our awareness on a global level … we are awakening to the power of united consciousness. And in some ways, being present here … and opening myself up to being seen … is enabling me to join the movement, connect with others, raise my own vibrations, and share that will all with whom I engage. Do you feel similar? How do you feel about being “seen”? Join us on February 21 in Denver for our Shamanic Gong Bath sound healing. 🔗 Link to register in bio. 📿 Aham Prema 📿 #yoga #yogacommunity #yogalifestyle #intentions #gongbath #yogaflow #yogateacher #raiseyourvibrations #universe #healing #meditation #yogainspiration #yogapractice #consciousness #vibrationalhealing #vibrations #yogapose #soundhealing #raiseyourvibration


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🇬🇷 ║・Τετάρτη 19/2🌸 🌿 . ~10:30-11:30 Restorative Yoga Konstantinos Siozios 🌿 . ~16:15-17:30 & ~17:45-19:00 Hatha Flow all levels classes @eleftheria_fo 🌿 . ~19:00-21:00 Iyengar Yoga Konstantinos Giannetakis 🌿 . Namaste ঔ . . #greece #athens #monastiraki #yoga #γιόγκα #yogastudio #vinyasa #hatha #instagreece #mindfulness #yogaforall #yogajourney #yogagreece #yogalessons #health #yogateacher #yogi #yogisofinstagram #yogainspiration #yogaeverydamnday #athensvoice #yogapose #yogalove #yogalife #yogateacher #yogagram #antistress #happy #love #moksha


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In Thai massage, we take you through a series of stretches that cover the entire body. Thai massages Lowers stress. ... Boosts energy. ... Relieves headaches. ... Stimulates circulation. ... Improves range of motion Have you ever had a Thai massage? Share your experience with us. #thaimassage #yogainspiration #massageinlagos #Lagoswomen #acupunctureinlagos


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