📿 Being Seen 📿
I’m not particularly a fan of taking or posting selfies. I almost always feel sillystupid and wonder, who wants to see me?
And then a voice whispers in my head, I do. Because I do, I want to see and know me. I want to let go of all of my hangups about what I look like, my extra chubby thighs, my flabby arms, my flat ass, (etc) and walk boldly in this vibrant vehicle through which I experience this life. I want to set aside my introverted nature that tells me to run and hide when the vulnerable feeling of being “seen” arises.
I adore yoga and love how my practice feels on the inside, it has saved and nurtured me so many times (in fact, each time I step onto the mat). I would love to honor this practice and feel comfortable expressing my love for this movement/meditation medicine on the outside, and to share it with like-minded or curious people. Inside I feel the drive to connect with more people on a similar journey and share in the experience of feeling discomfort in being “seen,” whether in a yoga pose or just standing here in front of a camera. I’m not even sure why I feel this drive as it seems so counter to most of my habits. But I do, I feel the power of being able to connect with people across the world via this platform and share in the celebration of yoga, sound healing, vibrations, plant medicine, and more! Being able to unite in this way enables us to raise our vibrations and expand our awareness on a global level … we are awakening to the power of united consciousness. And in some ways, being present here … and opening myself up to being seen … is enabling me to join the movement, connect with others, raise my own vibrations, and share that will all with whom I engage.
Do you feel similar? How do you feel about being “seen”? Join us on February 21 in Denver for our Shamanic Gong Bath sound healing. 🔗 Link to register in bio. 📿 Aham Prema 📿
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