Your DAILY choices matter and are what get you closer to the life you want to have or further away from it.
I know how challenging it can be to make self-honoring, healthy and productive choices each day. I get it, truly. I was someone who lived for making everyone else a top priority at the cost of my own emotional and physical well-being for over a DECADE. Doing so cost me greatly!
When I turned 30 years old, I hit rock bottom. Crazy, right?! Hitting rock bottom at the ripe old age of 30 is kind of unheard of, huh? But, I most certainty did. I was an over achiever most of my life because I felt the need to prove my worth, value and lovabilty to others. I didn't have healthy parent figures growing up and when you don't receive your basic needs and nurturement from your caregivers, you don't know your worth and value as a child and that follows you all the way to adulthood.
I felt so lost and bad about myself that I would make choices that weren't good for me. Choices like allowing men to treat me poorly, use me and manipulate me. Eating lots of junk food that made me feel good in the moment, but then terrible and self loathing afterwards. Working crazy hours and saying "yes" to everything when really I should of been saying NO a lot more.
Because I was such a "people pleaser" and needed validation and approval from other people ALL the time, I ended running myself and health into the ground. This was a HUGE wake up call for me. I'm glad it happened though when it did. I was smart enough to ask for help and to receive it. So glad that I did because there is absolutely NO WAY I'd be where I am in life today at 35 years old if I I hadn't.
Today, I am engaged to an AMAZING man who I've had the pleasure and means to travel the world with over the past 4 years, free from chronic back pain, in the healthiest shape of my life, debt paid off and $$$ in the bank, and most rewarding and fulfilling of all is helping women JUST LIKE YOU to create the same in your own life.
It really does come down to your DAILY choices in life. These will break or make the life and relationship of your dreams, not kidding, just the #TRUTH!🧘♀️✨💛