#progress

Stepping from A to Be - one wish at a time. 🚶‍♀🚶💛💜. Even in the #himalayan This is my beloved #almora #india In the winter. (Grateful to #inbedesign for the amazing options to work with parts of my logo🙏🏾💛💜) #steppingfromatobe #todo #todolist #procrastination #productivity #developement #progress #corona #workingfromhome #mess #organized #challenge #bfriending our to-do lists #דחיינות #פיתוחאישי #בלגן #התקדמות #יעילות #אתגר #קורונה #עובדיםמהבית


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2 reasons for this video: #1 I look kinda cute besides my weird ass facial expressions pls ignore idk why I do these . #2 tryna get my hip game on point 😂 #dance #thewhitegirl #progress


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Keep your ego in check with this one..


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1 week apart. White shorts are today and black are last week. I mean, I see a difference. All this super healthy eating is really starting to show! It’s such a great feeling to look in the mirror and see your hard work paying off, even if it’s only a slight difference. It’s so worth it. Celebrate your tiny wins guys 💪🏼👍🏼🏋🏼‍♀️❤️. Also, peep my cat in the second pic 😂😂😂 . . . . . #healthy #strongnotskinny #healthylifestyle #healthyeating #smallvictories #celebrateyourself #progressnotperfection #happy #fitspo #fit #muscle #fatloss #muscle #musclegain #fitnessaddict #happygirl #spring #progress #legs


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Progress: You might not be where you want to be, but you are not where you use to be. What a lovely day #oldpic #progress #progressnotperfection #army #waitforit #timehealsall #future #ihavegoals #workinprogress #2018 #itscomingtogether #patience #singlemom #icandoitb#nocomparing #atleastimconsistent


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🎙️Check out this clip from the latest Ready to Conquer Fitness Podcast Episode! 🎙️⠀ ⠀ Do BCAA's actually promote muscle protein synthesis, or muscle gain??⠀ ⠀ BCAA's have been dominating the supplement market for years. But do they actually work? ⠀ ⠀ As it turns out, the science doesn't support the bold marketing claims of every gymrats favourite brightly coloured intra-workout drink. 😭⠀ ⠀ To learn the facts around BCAA's and why you should ditch them check out Episode 3 of the Ready to Conquer Fitness Podcast at the show notes which can be found at rtcfitness.com.au/myths or find it on your streaming platform of choice! 🌐⠀ ⠀ Are you ready to conquer your fitness?


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Now that your workouts may be less heavy but equally intense, your diet is key to keep your gains all fueled and well nourished! 🥤🍛 Iso Whey Zero is a must-have during these times as it is contains 21g of protein per serving, and it is sugar, lactose and gluten - free! 💪 It also contains added BCAA and Glutamine and comes in a package more environmentally friendly, with less plastic. 👉 Drink one serving after a good home workout and stay on track with our body goals! . . . #biotechusa #getmore #fitness #fitspo #progress #girlswholift #bodygoals #workhard #trainhard #livefit #fitwomen #womenphysique #fitfemales #instafitnesss #fitlife #fitnesslovers #fitnessislife #fitmodell #instafitsociety #fitworld #musclebuilding #fitnessaddiction #workout #fitnessmotivation


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Hey all you cool cats and kittens here’s a home upper body workout!!! All 90s music today and we were VIBING. Swipe to see lots of cats and a handle of vodka 😂. - Gotta give credit to my boy @jralicdan for the workout and all the shakiness that ensued after ☠️🙌🏼 - THE WORKOUT: 💪🏼kettle bell row (6x25 each arm). 💪🏼bicep curl (5x10) *for a more advanced move you can do a weighted push-up* 💪🏼1/2 kneeling kettlebell overhead press (6x10) 💪🏼bench dips (5x10) *add weight for more difficulty* 💪🏼kettle bell concentration curl (5x15) 💪🏼Tito’s tricep kickback (5x20) 💪🏼single arm kettle bell shrugs w/ 1 second pause (3x30 each shoulder) - CORE CIRCUIT: 💪🏼v ups (20 seconds) 💪🏼Superman (20 seconds) ⏸rest 20 seconds between circuits 🔁repeat 9 times. - COOL DOWN: 💪🏼planks (45 seconds) ⏸rest 30 seconds 🔁repeat 5 times - Even from home every day is a new opportunity for small successes! Hope everyone can find happiness in doing things they enjoy during this time 🤍


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It's less than a month until @wflworldrun on 3 May around the world 🌍 . @colinrayjackson caught up with David Mzee, a man who inspired thousands at last years Wings For Life World Run by getting up from his wheelchair and walking across the start line 🚶‍♂️ . Sign up and do your part for a good cause - win.gs/wflwrsg 🙌 . . . . . #wingsforlife #worldrun #wflworldrun #apprun #wingsforlifeworldrun #runforthosewhocant #runningforthosewhocant #spinalcord #spinalcordinjury #runnerlife #runnersofig #teamrun #runningmotivation #neverstoprunning #runninginspiration #goals #runninggoals #fitnessgoals #progress #wheelchair #wheeling #wheelchairracing #redbull #givesyouwings #theblueandsilver #redbullsg


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🏋️‍♀️ H O M E W O R K 🏋️‍♂️ Entrainement du 10 avril. Bon courage à tous ;) #KavkazGym #COVID19 #HomeWork #Training #RestezActif #WOD #Sport #Boujan #Progress #Sante #Beziers #Motivation #KavkazProgram


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🏋️‍♀️ H O M E W O R K 🏋️‍♂️ Entrainement du 10 avril. Bon courage à tous ;) #KavkazGym #COVID19 #HomeWork #Training #RestezActif #WOD #Sport #Boujan #Progress #Sante #Beziers #Motivation #KavkazProgram


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@atitudinea.ro Lasă o 💛 dacă ești de acord! Dacă esti de acord, pune poza asta la story ca să transmitem mesajul mai departe! 🙏🏻 Dă-mi tag in postare ca să te repostez! #dezvoltarepersonala #citate #citatemotivationale #citatecelebre #timisoara #prahova #romania #oradea #sibiu #ploiești #constanta #piatraneamt #progress #motivation #education #dream #work #inspiration #albaiulia #success #learn #learning #motivație #bucurești #iasi #brasov #cluj #antreprenor #moldova #chisinau


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Humble yourself


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Odchyt sluníčka ☀️ Na poměrně známém a dostupném místě. (100m od silnice) Druhá fotka je neupravený originál, kdo by řekl, že to tak krásně vyleze. 🙆🏻‍♂️ * * * #sunset #sunnyday #naturalphotography #trip #tips #high #lovethisplaces #instaphoto #free #time #mylife #a6400 #sonyalpha #sonyphotography #sigma16mmf14 #lightroomedits #progress #czechtips


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I wish the whole world knew... O the proof of the Lord and O the commander of the ages ,I wish the whole world knew that such a bliss will be brought to them by your Reappearance that no eye has ever seen and no ear has ever heard. #ThePromisedSaviour #news #selfconfidencequotes #pray #understandingquotes #life #info #liking #hate #deceive #progress #imdone #mintersoldier #universalsoldier #Truethat #justica #quran #muslims #islam #peace #shia #shiatAli #sunni #ahlussunnah #shiamuslims #dc #garden #homes


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