Skinz

#goals

Whhhheeeewwww killed leg day at home! Two leg days a week! By the time I heal from one it’s that time again! 🤣🤣 My last prep I pretty much did at home back in 2016 and have been plugging away again at home! This time I’m keeping track how many gym days verses home workout days! Just because you can’t make it to the gym is no excuse!! Kill it at home too! 🔥💪🏻❤️ #workout #legday #legdayworkout #bodybuilding #squats #liftingheavy #trainhard #prep #npc #npcbikinicompetitor #homeworkouts #killinit #sweatsesh #noexcuses #motivated #determined #11weeksout #goals #gains #fitlife #instagood #truth #mindset #getitdone #fitchick #fitmom #soreaf #fitspo #inspire


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𝒂 𝒄𝒍𝒐𝒔𝒆𝒕 𝒇𝒖𝒍𝒍 𝒐𝒇 𝒄𝒍𝒐𝒕𝒉𝒆𝒔 𝒂𝒏𝒅 𝒂 𝒎𝒊𝒏𝒅 𝒇𝒖𝒍𝒍 𝒐𝒇 𝒉𝒐𝒑𝒆. 𝒐𝒏𝒆 𝒅𝒂𝒚 𝑰'𝒍𝒍 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒔𝒉𝒐𝒑 𝒊𝒏 𝒎𝒚 𝒄𝒍𝒐𝒔𝒆𝒕 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒇𝒆𝒆𝒍 𝒖𝒈𝒍𝒚 𝒘𝒉𝒂𝒕 𝑰 𝒉𝒂𝒗𝒆 𝒐𝒏. 𝑰'𝒗𝒆 𝒈𝒐𝒕 𝒎𝒚 𝒔𝒉𝒐𝒓𝒕 𝒕𝒆𝒓𝒎 𝒈𝒐𝒂𝒍𝒔 𝒂𝒏𝒅 𝒍𝒐𝒏𝒈 𝒕𝒆𝒓𝒎 𝒐𝒏𝒆𝒔. 𝒊𝒕'𝒔 𝒎𝒚 𝒔𝒆𝒍𝒇-𝒄𝒂𝒓𝒆 𝒂𝒏𝒅 𝒎𝒚 𝒂𝒄𝒄𝒐𝒎𝒑𝒍𝒊𝒔𝒉𝒎𝒆𝒏𝒕. 𝑰'𝒎 6 𝒎𝒐𝒏𝒕𝒉𝒔 𝒔𝒕𝒓𝒐𝒏𝒈𝒆𝒓 𝒕𝒐𝒅𝒂𝒚 𝒂𝒏𝒅 6 𝒎𝒐𝒏𝒕𝒉𝒔 𝒍𝒂𝒕𝒆𝒓 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒔𝒂𝒚 "𝑰 𝒅𝒊𝒅 𝒊𝒕" 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒔𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝒎𝒚 𝒉𝒆𝒂𝒍𝒕𝒉. 𝑰 𝒕𝒐𝒐𝒌 𝒕𝒉𝒂𝒕 𝒔𝒕𝒆𝒑, 𝑰 𝒔𝒕𝒖𝒅𝒊𝒆𝒅 𝒊𝒕, 𝒂𝒏𝒅 𝑰 𝒇𝒆𝒆𝒍 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒕 𝒕𝒐 𝒔𝒂𝒚 𝒕𝒉𝒊𝒔 𝒘𝒂𝒚 𝒘𝒐𝒓𝒌𝒔 𝒇𝒐𝒓 𝒎𝒆. 𝑰'𝒎 𝒂𝒍𝒔𝒐 𝒏𝒐𝒕 𝒈𝒐𝒊𝒏𝒈 𝒕𝒐 𝒍𝒊𝒆 𝒕𝒉𝒂𝒕 𝒕𝒉𝒊𝒔 𝒊𝒔 𝒉𝒂𝒓𝒅 𝒘𝒐𝒓𝒌. 𝑰 𝒎𝒆𝒂𝒍 𝒑𝒍𝒂𝒏, 𝑰 𝒕𝒓𝒂𝒄𝒌 𝒎𝒚 𝒇𝒐𝒐𝒅 𝒕𝒐 𝒕𝒓𝒂𝒄𝒌 𝒎𝒚 𝒎𝒂𝒄𝒓𝒐𝒔, 𝑰 𝒐𝒗𝒆𝒓𝒆𝒂𝒕 𝒂𝒕 𝒕𝒊𝒎𝒆𝒔 𝒃𝒖𝒕 𝒎𝒚 𝒈𝒐𝒂𝒍𝒔 𝒂𝒓𝒆 𝒕𝒉𝒆𝒓𝒆 𝒕𝒐 𝒓𝒆𝒎𝒊𝒏𝒅 𝒎𝒆 𝒐𝒇 𝒘𝒉𝒂𝒕 𝑰'𝒎 𝒅𝒐𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒇𝒐𝒓. 𝑰 𝒍𝒐𝒗𝒆 𝒇𝒐𝒐𝒅 𝒔𝒐 𝒎𝒖𝒄𝒉 𝒕𝒉𝒂𝒕 𝑰 𝒖𝒔𝒆 𝒊𝒕 𝒂𝒔 𝒎𝒚 𝒓𝒆𝒘𝒂𝒓𝒅 - 𝒑𝒍𝒂𝒚 𝒉𝒂𝒓𝒅 ➡️ 𝒆𝒂𝒕 𝒐𝒖𝒕! 𝑰 𝒆𝒏𝒋𝒐𝒚 𝒘𝒐𝒓𝒌𝒊𝒏𝒈 𝒐𝒖𝒕 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒊𝒕 𝒎𝒂𝒌𝒆𝒔 𝒎𝒆 𝒇𝒆𝒆𝒍 𝒚𝒐𝒖𝒏𝒈 𝒂𝒏𝒅 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒌𝒆𝒆𝒑 𝒖𝒑 𝒘𝒊𝒕𝒉 𝒎𝒚 𝒔𝒐𝒏 𝒘𝒉𝒊𝒍𝒆 𝒑𝒍𝒂𝒚𝒊𝒏𝒈, 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒕𝒓𝒂𝒊𝒏 𝒘𝒊𝒕𝒉 𝒉𝒊𝒎 𝒊𝒏 𝒂𝒏𝒚 𝒔𝒑𝒐𝒓𝒕𝒔 𝒉𝒆 𝒍𝒊𝒌𝒆𝒔 (𝒐𝒓 𝒘𝒉𝒂𝒕 𝑰 𝒑𝒖𝒔𝒉 𝒉𝒊𝒎 𝒊𝒏𝒕𝒐), 𝒂𝒏𝒅 𝒃𝒆𝒔𝒕 𝒐𝒇 𝒂𝒍𝒍 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒍𝒊𝒗𝒆 𝒑𝒂𝒔𝒕 70 𝒚𝒆𝒂𝒓𝒔 𝒐𝒍𝒅. #burnbootcamppittsford #workoutmom💪 #closetfullofprettydresses #macyscloset #goals #mymoment #milf😂


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First workout after vacation...it's good to be back #triceps #swole #goals #fitness #personaltrainer #equinox #rickandmorty #exercise


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@aahakalyanam_official_fanpage @aaha.kalyanam @narendraprasath_np @tejavenkatesh5 @brigida_saga 😍😍😍😍😍💛💜💙💛❤ Tag🏷 Share 📤 Comment 📝 . ♥ v i d e o s♥ . . 𝓒𝓻𝓪𝔃𝔂𝓺𝓾𝓮𝓮𝓷_𝓠𝓾𝓸𝓽𝓮𝓼 ________________________ 𝙇𝙞𝙠𝙚 ❤ 𝙎𝙝𝙖𝙧𝙚 ❤ 𝘾𝙤𝙢𝙢𝙚𝙣𝙩 ________________________. . . 𝓤𝓼𝓮 𝓱𝓮𝓪𝓭𝓹𝓱𝓸𝓷𝓮 𝓯𝓸𝓻 𝓫𝓮𝓽𝓽𝓮𝓻 𝓺𝓾𝓪𝓵𝓲𝓽𝔂 🎧 To download➡: Use fastsave app✔ . . 🆃🆄🆁🅽 🅾🅽🔊🔊 🅿🅾🆂🆃 🅽🅾🆃🅸🅵🅸🅲🅰🆃🅸🅾🅽📢📣 . . . . Share your suggestions via DM ☑‼ . . . . Follow for More💯❗ ⚠⚠⚠⚠⚠⚠⚠⚠ @crazyqueen_quotes 💜 @crazyqueen_quotes 💜 @crazyqueen_quotes 💜 @crazyqueen_quotes 💜 @crazyqueen_quotes 💜 . . . #bgm #lovebgm #music #songs #rowdy #kollywoodmusic #tamil #tamilbgms #insta #instagood #love #lovequotes #videos #lyrical #lyricsong #kollywood #theri #lifeline #betterhalf #quotes #loveforever❤️❤️ #goals #tiktok #lifequotes #quotestoliveby #adithyavarma #meeraadithya #bigil #vijay #trending


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Happy Wednesday ❣️ This life is what it will be! We all go though it! I am loving i mean LOVING my new personal development book #changeyourmindsetchangeyourlife @garrain.jones if you don't have it go get it off Amazon only $12 and it is 100% worth it!! #growth #goals #iwilldothis #progressnotperfection


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#wcw . All sorts of #warrior women here doing the dang thing and getting their #workout in! . We say it time and time again, we cannot pour from an empty-and banning together in our tribe, once, twice, four times a week is sometimes the extra boost we need. . Shoutout to all the ladies out there. Giving themselves the grace to put one foot in front of the other and give the rest of it up to God. . #ashwednesday #faith #fit #workoutmotivation #worship #fitnessmotivation #fitness #fitnessjourney #fitfam #gains #goals #health #healthy #determination #diet #motivation #sweat #strong #soulfulmotion #strength #blessed #fitfam #gr


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Get you someone who can always make you smile 🥰 #relationshipgoals #goals #🌈 #cringeycouple


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Veintiseis. Hazlo mal, hazlo lento, hazlo con miedo, hazlo de cualquier manera que puedas pero hazlo. Steve Chandler. Los últimos días de trabajo han sido intensos pero gratificantes. Pocas cosas me llenan tanto como saber que estuve a la altura de los desafíos que se me presentan. La sensación de logro es un #xtasis. Puede que tenga más ojeras que nunca, puede que mi horario de dormir esté patas pa’ arriba pero “Marica, ganaste”. La foto de hoy me representa al 100%, cada día me convenzo más de que #Khaleesi es mi #spiritanimal. Esta foto es la representación gráfica de Andrea del día de hoy desde las 18hrs hasta las 21hrs reponiendo energías. Creo que en los últimos 10 días debo haber respondido al menos 100 correos, enviado mil audios de WhatsApp para coordinar acciones y crear incontables copies para el contenido del Festival de #Viña2020. Habría sido genial hacer la cobertura con vista al mar, por lo menos para dormirme con el aroma de la playa, pero me hubiese hecho falta la compañía de esta tremendura. Además, mi mami fue una pieza clave en toda esta logística: me preparaba el desayuno y la cena y le daba la comida a Khaleesi durante mis siestas pre festival. Como #CardiB: “drop an album, drop a baby, but I never drop the ball”, sin el bebé y sin el álbum. Vamos por más. #366photoschallenge #worklife #work #dogsofinstagram #sleepdeprived #accomplishment #goals #motivation #recharge


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Believe in yourself😇 Follow your dream that you have seen ...... You are more than enough To make a change in your own life❣❣ as well as in others with positivity inside you💫💫 Share your thoughts towards life with us to share it with our friends ...❣❣❣ 💫 . . . _____keepsupporting___ Follow👇👇 , like and comment @latenightthoughts143 . . . . #positivity #positivevibes #love #motivation #inspiration #happiness #selflove #life #goodvibes #happy #quotes #loveyourself #success #mindset #positivequotes #goals #selfcare #positive #motivationalquotes #positivethinking #peace #fitness #mindfulness #mentalhealth #inspirationalquotes #smile #inspire #quoteoftheday


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Aplica para personas, trabajos, cosas. . . . . . . . . . . . . . . .#frasesimple #frasestumblr #inspiracion_de_madrugada #wallpapers #musica #parejas #desamor #goals #amor #tumblr


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